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Individual therapy is when a person meets with a therapist one on one once or twice a week for about an hour per session. Patients are able to have the therapist’s complete attention and feel they are in a safe and private environment.

You will receive support to assist you through the process of making decisions, working through feelings, and exploring the impact and meaning of their experiences.  Your therapist will help clarify issues and situations that keep repeating themselves and bring understanding to explain your pattern of response.

Individual therapy is useful for treatment of addiction, anger, anxiety, trauma, depression, divorce, eating disorders, grief, stress, sexual dysfunction, sexual identity, sexual abuse, childhood trauma, and more.

It is the job of the therapist to help clarify the issues and bring the unconscious messages from childhood into today’s awareness.  You are now able to make choices based on your new reality.

Individual was last modified: April 25th, 2016 by admin