Food Cravings

Stop your uncontrollable food cravings! I have found a successful way to deal with uncontrollable food cravings without the need of pills or depending on will power EMDR. A non-traditional type of psychotherapy called eye movement desensitization and reprocessing (EMDR) can change how you feel and think about food.

EMDR has helped many of my clients control a once uncontrollable desire for sweets, carbohydrates and fat laden foods. EMDR may help you develop a healthier relationship with food once and for all.

Hi, I’m Alice Dolligner, a licensed marriage and family therapist practicing for over 30 years. EMDR more traditionally deals with traumatic events(PTSD) by using the patients own rapid, rhythmic eye movement to dampen the power of emotionally charged memories. Alice can help you gain control over your addictive cravings like chocolate, yep! Even chocolate.

Traditionally EMDR therapy targets disturbing memories that lead to anxiety, depression and impaired functioning related to trauma. It utilizes principles of neuropsychotherapy such as bilateral brain stimulation. EMDR has been vastly studied and proven to be effective by extensive research.

EMDR can weaken the effect of negative emotions and will allow you to take control over your intrusive, repetitive habits.

Credentails & Contacts

Alice’s goal is to help her client’s learn to make conscious choices rather than repeating the same old behavior and expecting a different outcome.


Years in Practice: 20+ Years
School: Philips Graduate Institute
Year Graduate: 1989
License and State: MFC30340 California


Cost Per Session: $150 
Accepted Insurance Plans: All PPO’s

Phone and Video Counseling

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or call (818) 990-3334